MULTITASKING IS A MYTH- IT AFFECTS OUR MENTAL WELLBEING

Multitasking is getting more work done in a short period people call its efficiency and are proud of their being called multitasker. What is Multitasking? Multitasking is doing two or more things simultaneously. The point here is our brain is not designed to handle things as a multitasker if we have to give the best out of it. When you split your attention while doing a specific task to do more things you aren’t actually doing more. But you are doing injustice with the task and your brain who can do wonders if you permit your brain to do things with its own rhythm. If we study all stories of greatness, discoveries, contributors, etc one thing is common among all no one was a multitasker and follow one golden rule one thing at a time. Sadly but most of us do things as a multitasker even we sleep as a multitasker…YES… that’s correct… e.g Say you are sitting in your house watching T.V but you are aware messages in your phone, what is happening outside the window, who is in the room, small changes your helper has done while cleaning in the room, what is cooking in the kitchen, there is office tomorrow morning, the mailbox has to check, etc. Multitasking, Multitasking, Multitasking Multitasking impacts our mental and physical piece in different ways like our short term memory because when we are doing more than two things its difficult to memorize the details activities e.g if a surgeon is operating more than two patients at a time THINK THINK THINK…all kinds of multitasking is equally harmful. It directly attracts our creative thinking our mental piece to do wonders or to serve that single purpose of our existence on this planet. Let me remind you we all are equally wonderful not different than Great Thomas Edison but we need to understand one thing at one time…Practice Practice Practice… Multitasking increases our anxiety drains our mental energy and we lose the focus becomes more anxious. We all have heard phrase GO WITH THE FLOW but when we multitask we break the rhythm of flow. Flow is that state of mind where we are focused and well connected with the task and not aware of outside activities that connection takes your journey to greatness. Flow is focus and concentration.

BELIEVE IS A MAGIC

Yes, that’s correct Believe is not a word it is magic most of the battles won before reaching the war front ….when they see their General addresses the army, night before the war and show his full confidence towards every single soldier at that moment only war is half won… At times of stress, this magic is missing so the need arises to go to someone who can see that light of believe inside us and ignite that believe magic again and tells us change is happening…

If you feel stress in your life or there are triggers of stress or things are not working at that moment the way they should be…. then invest in yourself and go for coaching… Today in the current scenario where everyone is talking about pandemic or its effects on the economy this magic is vanishing from most of the lives the time is to accept this moment, this situation and ignite this magic of belief inside every individual, go for coaching, counseling, etc.

For example, the way doctors cant operate themselves although they are experts in their field, no wonder how positive you are you need to create this magic of belief again to think positive to overcome this financial crisis which is globally and if every single individual will create this magic of believing very swiftly our economy will overcome this crisis and soon we will enter the happy, united, global economy.

COVID 19

Disease like COVID 19 was predicted by Psychic Sylvia Browne she mentioned that severe pneumonia-like illness will spread around the globe attacking lungs and the bronchial tube and resisting all known treatments and it will suddenly vanish as quickly it will arrive. Everyone is fighting with the disease in their ways health experts, governments, etc. It is a war with a virus that threatens human life and is a global crisis that needs a global response. Today globally everyone is talking about this deadly virus and if I say we are attracting this deadly virus through our thoughts and action. We humans should contribute something rather than attracting the virus by talking, thinking, watching, forwarding messages about this virus or indulging in panic buying. The army of fighters like health experts, science, governments, WHO, etc are working tirelessly and collectively to end this virus and our duty is very easy and simple in a fight with virus…. stay home stay safe and gift a beautiful world to the children without creating any panic and not forwarding any message about virus…. Lets practice from today’s law of attraction which clearly says we attract our thoughts…Start attracting our thoughts, not fears… We all have our thoughts utilize this time in listening to your thoughts and not others thoughts because this virus has given you time to pause and be at home, relax think about yourself rather than thinking about this virus because your existence in this world is for some purpose serve that purpose not engage yourself in serving others purpose.
Stay home Stay safe and attract your thoughts, dreams do not fear the best way to fight with this virus…..

BE THE AUTHOR OF YOUR STORY

What will you write for you if you know that you can write anything and higher power is going to say granted? It sounds interesting but that can’t be possible because these things happened in the fairy tales, not in the real world that’s what you heard till know but this thought is because of your limiting beliefs, just release yourself from those limiting beliefs and write for yourself the way you want you should be or your dream you are scared to see because of the fear of others or what others will say or what if you fail or you don’t have enough resources or opportunities, etc dream can be any…. Write it on a piece of paper and that’s the start of your new story where you can write anything and achieve anything. People love different stories and not the old repeated stories and make you story different e.g. Dinner in the morning or dinner at night which sounds different and interesting in the same way write any story for you, what you want for you or where you want to be different stories are always interesting to believe me higher power/ God is always there to say granted whatever you feel for you because you are the part of that supreme power and very lovely to supreme power because you hold his favorite soul. All souls belong to supreme power/ higher power/God name can be any but all souls belong to that one higher power so who says one soul is small and other is big or one is experienced and other inexperienced or one is blessed, fortunate and other is not or one is Gods soul who has come on the earth, etc. This is the time to fulfill the responsibility of your presence on this earth and there is a reason you are here on this planet. It is a myth that few are born with potentials everyone has the equal potential the delay is the realization of that potential…..Feel you are God’s favorite soul and have the power to write anything for you and on some special purpose. Yes, that’s true only you have the power to write anything in your story because you are different and only one of your kind. Everyone has different stories and different experiences and don’t let anyone write or narrate your story. Give your introduction to this world and let everyone know about the beauty of your soul and its unique potential. Higher power is always with you and you are the author of your story write for you and world will follow, the universe will make your writings possible and say granted without any calculations but important is what you write you must believe……

BELIEVE AND ACHIEVE

You can achieve anything if you believe you can achieve it.
We are creations of our belief system and with our own limiting belief, we keep ourselves away from great achievements we are born to achieve anything that mind can dream. We are born to create our own success stories with our unique potentials. It is a myth that only a few fortunate are born with potential gifted by a Higher power and can do anything because higher power/God is always with them. All humans are born with equal potential but the difference is a few believe in their potentials and rest look for other’s approval for their potential. Success in life is the result of our belief system and not the result of others belief in our potential. Unlock the doors of success with your belief system and see how the universe can transform your life.
The milestone for any kind of achievement is your own belief on yourself that you are the only one who can achieve it and start believing that you have already achieved and every single day is taking you near to your goal. Believe in this whatever your mind can believe you can achieve or your beliefs are the key to your success. Just feel them, live them without any doubt, no need to do the reality checks or see possibilities and you will witness how the universe is engaged in transforming your life. If you believe that you can achieve what your mind is thinking to believe, the process of achieving is already begin there is a possibility that the process is slow but it is there.
Success can’t be achieved overnight, it comes in installments you get a little bit today, a little bit tomorrow until you reach your goal. One biggest enemy of your success is the day you procrastinate, you lose that day’s success.
The reason we have handful of success stories because only a few believe in them, there is nothing called as real or unreal but important and magical key to unlock any kind of success is the intensity of your own belief that you are the one who can achieve this and can change the world with your unique potential.
Once you start living your own beliefs you are very near to your goal and your achievements e.g. if your goal is to move mountain and you can believe that very easily you can do that believe me your that believe can make that possible and universe will do that possible but only if your belief is strong …… Now you have the magical key to unlock any kind of success use it and let the world know about it……

YOU DECIDE YOUR FUTURE

That’s true no one else has the power to decide your future other than you or your fear… We call ourselves smart calculative individuals and takes our future decision on past experiences of ours or others and in the process, we stay either sad or worried. When in past we are sad vice-e-versa worried in future so where is happiness… Happiness is in the moment we are living not in the past or present because the past is gone and the future yet has as to come. The secret is you possess all magical powers to create anything yes create any kind of life you want, the delay is because you believe others can change your life not you and you keep waiting for that energy to come and change your life. Sometimes it happened but not because of others, who say granted to your wishes but because of your strong believe on them that they are the only one who holds miraculous powers and can give anyone any dream…. Another strong belief of yours that those are blessed souls and very near to God and can grant you any kind of life but believe me your soul is not less than their soul all are gods creation and every soul possesses the same power, delay is because of your acknowledgment about your soul that you hold Gods favorite soul …..
Acknowledge your soul to create your future the way you won’t remember you are the sole creator of your life, future…..
Now you know your magical powers so take paper write your desires and reason for your desires, write at the bottom of the page granted that’s important while writing granted acknowledge that supreme powers favorite soul is inside you and from the very moment feel the excitement that you are going to receive everything you wrote in the list…….

Miracle started…..Enjoy the moment

YOU DECIDE YOUR FUTURE

That’s true no one else has the power to decide your future other than you or your fear… We call ourselves smart calculative individuals and takes our future decision on past experiences of ours or others and in the process, we stay either sad or worried. When in past we are sad vice-e-versa worried in future so where is happiness… Happiness is in the moment we are living not in the past or present because the past is gone and the future yet has as to come. The secret is you possess all magical powers to create anything yes create any kind of life you want, the delay is because you believe others can change your life not you and you keep waiting for that energy to come and change your life. Sometimes it happened but not because of others, who say granted to your wishes but because of your strong believe on them that they are the only one who holds miraculous powers and can give anyone any dream…. Another strong belief of yours that those are blessed souls and very near to God and can grant you any kind of life but believe me your soul is not less than their soul all are gods creation and every soul possesses the same power, delay is because of your acknowledgment about your soul that you hold Gods favorite soul …..
Acknowledge your soul to create your future the way you won’t remember you are the sole creator of your life, future…..
Now you know your magical powers so take paper write your desires and reason for your desires, write at the bottom of the page granted that’s important while writing granted acknowledge that supreme powers favorite soul is inside you and from the very moment feel the excitement that you are going to receive everything you wrote in the list…….

Miracle started…..Enjoy the moment

POWER OF APPRECIATION

Appreciation is the most powerful and motivating factor inside you. The word appreciation may look small a mere combination of few letters but holds the power of most powerful and magical person on this planet and if you feel this power inside you believe me you can achieve any success and climb any mountain with the shield of appreciation…. The process of appreciation is very simple to start appreciating every little task accomplished by you which includes all activities you do, once you up in the morning all are very important and as all are your achievements because every small step takes you to your destination there is no differentiation between them all as small step or big step…let me explain to you in another way e.g. we all have 5 fingers in one hand and out of those five fingers which one is more important and least important can you answer…. How silly what kind of question is this, they all are equally important and have there owned task to do so in the same way all activity is done by you is equally important whether it is getting up in the morning or managing the sleep cycle all need your appreciation……………….
Now the conversion of appreciation into magical power is very simple just need a little of reprogramming into our old system because we all are programmed based on our religion, our beliefs, our geographical territories, etc. and we see the world, people, events based on our those past experiences. The single press of reset in our old system is good enough to strengthen the magical power of appreciation inside us as you must be aware of concept of boomerang which says you must give what you want….Reset your focus on what you want not what you wish and start appreciating every individual whom all possesses what you want…
If you want wealth start appreciating people who already possess that wealth and believe that they are not different then you in the same way if you want success to appreciate people who achieved success and you will be surprised to know that behind their success they have uncountable failure and one thing is common they to are ordinary people like you…
Start appreciating yourself, others and see the magic of appreciation will change your story…… Magic already begins in your life believe me and believe yourself……..

HEALTHY MIND AND HEALTHY BODY BOTH NEEDS REGULAR CHECK UP

We have different weathers and our bodies react differently during the transition of one weather to another and humans call it the immune system or metabolism. We often heard people say they are under weather and their body demands doctor visit which is quite common during changing seasons. How about regular counselor or coach visit for a healthy mind the way we have regular health checkups. When any flu hits the body signs are very visible and demand our attention as well as care in the same manner when any toxic situation, people, etc hit the mind not visible for the naked eye but the damage is more as we are unaware. But this can be managed if humans trained themselves for regular counseling sessions and change their perspective about sick people or mentally weak people go for these kinds of sessions. My personal experience is people who are strong and in a healthy environment go for sessions as they can visualize themselves in a healthy mind as well as the body. When eating junk can affect your health how damaging it is to be with negative thoughts or toxic people. Regular health checkups never say that you are sick or you need medical help then why this stereotype approach for counselors, coaches, etc. Gift yourself a healthy mind as well as a healthy body…….

YOU ASKED WHAT YOU GET

Believe it or not but you always attract what you unconsciously think you want. The clarity in thoughts is must if you want to attract anything, once your inside thoughts are clear then you can attract all your dreams. We often heard people saying that they always get what they don’t want reason is simple they get what their subconscious understands. Today in this complex world where everyone is pretending/competing and doesn’t know that they are misguiding their subconscious too resultant they get what they don’t want …… Time to relax and connect with your thoughts be clear….as clarity is the magic ingredient to attract anything…..