Future fears, past experiences, stress, depression has become a part of our society.

No single human is responsible for that but we all as a whole are equally responsible for nurturing it day by day, hour by hour, minute by minute.

If we look at ourselves or observe our actions, interactions, perceptions we will be surprised to know that we are the one who is walking towards stress, depression, or leading some other to the path of stress, depression through our conscious or subconscious actions. e.g I was just watching an advertisement for life insurance policy where first they introduce the fear of death by promo what will happen to your family if you die today then they introduce some term plan to protect the family financially if one dies today. To make their present finances an insurance company introduces stress and fear of the future in your present etc.

Just one example but we all do some kind of action in our lives or other’s life which leads to the path of stress, future worries, etc.

Now the million-dollar question how to live fully without any worry of future or memories of the past.

The answer to this is very simple just follow the perspective of a child where the focus is always in the present no memories of past and no worries of future just evolve in the present with full energy and sparkle in the eyes. If this is so easy why can’t we have happiness around with human race who is present at the moment? This is easy to live like a child and enjoy everything that comes in your way, but the problem is with our limited thoughts which says you are not a child or don’t act like a child. Simply release yourself from all those limiting thoughts and allow yourself to live like a child, play like a child, celebrate any small thing like a big achievement, let your curiosity grow, observe everything like you are seeing it for the first time and enjoy its uniqueness, never compare any two things/people/events.

Get ready to see the miracles firstly in yourself and then around you…

All of a sudden you will fall in love with your life like a morning breeze…My only secret mantra for all of my readers which I share with my clients in all interactions …

Believe in you and your existence on this planet…Activate the mode of happiness and be present in the moment…

Perceptions are like heartbeats of two people who can’t be at the same level at one time so why wait for others to acknowledge your perception.

Perception is the way you see objects, events, opportunities different than others.

Your perception is your focus of lens through which you see the world, which needs concentration and is present in the moment.

To see a clear picture through your lens one must be in the present not in past or future e.g if you burn your finger you very well can feel the heat of the fire and burning sensation which is a clear example of one is present in the moment.

Practice the skill of being present in the moment to perceive things/events/people in a fruitful way which is beneficial and kind for the well being of humanity. Your perception is only your no one can understand and feel the way you are feeling and seeing things. If you feel that your perception is a sign of your mental impression also because it clearly shows how you interpret something in your mind when you see through your lens. That’s okay if others can’t see the things in a way you are seeing, there’s no problem but important is you see through your way lens not from their lens.

No perception is superior or inferior…

Always remember and give due acknowledgment to your perception but don’t expect others to acknowledge your perception, that’s not right…

If change is the only truth in the world why it is difficult to accept and admit to it what I am today is not going to be tomorrow.

Most of the crisis among humans is because of the change in their natures/ situations/events which is continuously changing and change is the only truth on this planet. The law of nature also says that ultimate reality is a change to accept it, embrace it, and live happily.

Change brings both excitement/pleasant experiences and challenges neither excitement nor challenges are going to stay permanently because only change is permanent. The way you feel the sun in winters doesn’t feel the same way in summers, but you and the sun are the same the change is in temperature. So change is permanent and doesn’t get upset when you see someone changing because that’s the only truth. Once you trained yourself to accept and embrace all changes in the universe, that’s the start of your living fully.

The sun is also continuously growing in size what we have today is the baby sun which is growing years by years.

When we trained and convince ourselves to this ultimate truth of the universe/Higher power that only truth is change and acceptance of change is the instructions of higher power/God to us without any doubt and hatred. We will live in our life with eternal happiness and joy…

It is not advisable to make assumptions based on your PERCEPTION which is your reality not others.

Always remember your perception is yours, not others that is your reality e.g if you are thirsty you will drink water for your thirst not expect anyone else drinks despite you. Give due regard to others’ perception the way you have for your perceptions, they may be right.

Holding your perceptions tightly is also a sign of limiting beliefs to be courageous, they might be wrong, admit, and release yourself from those limitations.

Always challenge your perceptions and be open for the modifications.

The self-connection is to be in touch with the worthiness of yourself leaving behind experiences you are having.

In simple words, self-connection is the state of mind rather than what is happening in life and tune into your self chosen emotional and physical state. Like if your head is aching find out the reason why is this ache, the reason for this unpleasant feeling and try to convert that into a pleasant experience by taking yourself into some other past pleasant experience and feel that totally till the time you have goosebumps. By practicing for some time your ache will vanish and you will experience pleasure which is possible through connecting with yourself and disconnecting with the outside world.

The moment you choose to live life with self-connection, you will value your time on this planet and use it wisely and be watchful of all emotions. Your internal compass is activated and you are clear for what matters most to you, the compass is on work as a wise servant and immediately beeps the moment you are going off track.

With this practice, you are serving your emotional needs for the best of your happiness and ignoring the unpleasant events. Now you can very well recognize and express your emotions.

Sometimes you have to give some time to yourself by disassociating with the people, events around and go for some me-time with your personal choices either for coffee, walk or just close your eyes and sitting comfortably without doing anything. All of the above are different ways of meditation. Meditation is to press the pause button inside your mind and relax without thinking anything you don’t need any special skills or certification for that… Practice, Practice, and Practice only…

Just evolve yourself with everything life is bringing to you and welcome every moment in your life because everything happening with you and around you is the part of a big major plan of God/Universe/supreme power and you must simply follow the plan with the regular practice of self-connection. Be emotionally present in all activities/events/occasions you are a part of rather than physical presence which is again a part of self-connection…

Live you’re live fully and happily.

These days ingredient of self connecting is missing we are leading our lives to depression modes… So practice self-connection and make it an important ingredient to living fully and happily your precious life…Gift your self-happiness through self-connection…

You are precious and one of your type…

Protect your happiness give yourself the gift of self-connection…

Perception is no right or wrong but our glasses to see the world so no two perceptions are the same.

Perception is not the reality but it is one’s experience of their journey based on their feelings at certain events in their life, belief system, cultural preferences, geographical area they are born, religion, etc. e.g I am a morning person or I am a night person no statement is right or wrong but this perception is based on experiencing some particular moment or event in their life which touches the emotional state.

You are what you want to be or how you want to experience your life so be selective.

Perception act as a lens through which you see your reality. Everyone has their glasses of perception to view the world in a particular way.

The most common perception globally used to explain the concept is a glass half-filled or a glass half empty. If one chooses a glass half-filled positive perspective and vice-e-versa. Your perception positive or negative will lead you to see a world around you with your glasses in a different way which is not like others. Every single person sees only what they want to see not what others want them to see.

Positive perception will take your journey ahead in a positive way where everything is so beautiful and negative perception will lead you towards the world is so unreal, nothing is true. Always remember the law of attraction here which is universal truth you attract your thoughts.

Universe/Supreme power/God recognizes no right no wrong but only the actions to be taken or not to be taken. No one else perception can be more accurate than yours for your situation because what is right for you may not be equally convincing for others or their right may be wrong for your situation.

Perception is no right or wrong but what you feel at a particular moment… Go ahead listen to your heart…

Every life is important in their unique ways. Every single life is different and unique, and reflecting in their ways and we all should acknowledge every life without any filters with real feelings not to show only.

Things are not always what they seem but the reality is different which cant be seen with eyes but one can always feel the feelings of the other side.

Let us put our focus on not only what is said but on actions too while communicating with anyone be it is important to us or not but that individual is life and we are saving one life in small interaction if our focus is on actions too rather than on words. Few people have difficulty in understanding their feelings and put them into words then they surround themselves with self weaved web of negativity and rejection from the world ends up finishing their lives.

Let us take a pledge that we will available to all lives in all small, large, or even one-time interaction with the thought no matter who need us at this moment to save their life with our full attention in the small interaction may be on the networking sites in the form of likes or number of followers.

Recently we lost one Bollywood life due to ignorance and availability of others just to sit and listen. Our small contribution can save so many lives we meet in our lifetime but if we are true at that moment not to show the world our greatness and kindness but put our focus on others’ actions while communicating we can save one life. Let’s take a pledge to ourself if we are connected with anyone on social media it is our duty and responsibility to make ourselves available at the time of need, not commenting when damage is already done! oh, I was not aware…

We can always appreciate all lives we meet in our lifetime that appreciating words can work as a fuel for everyone to live life fully with happiness no matter what happens because everything is beautiful and the world is filled with happy souls.

No two people are born to serve the world similarly. Every life has unique, meaningful, talents to perform their duty. Remember all lives are important small or big.

Let us together make this world a better place to live, by simply accepting every situation, event, or individual the way they are without editing their personalities or reflections.

Life is always a mystery for all of us we don’t know what tomorrow is bringing but our expectations from tomorrow push us toward depressed mode when tomorrow becomes our present with different platter not matching our expectations and then one question rises:

Why me always? I am always kind and following the rightful path… Then why this happens to me always? Universe/Supreme power/God can not be so hard with me…

Everyone has faced this feeling sometime in their life and surrounded themselves with a feeling of expectations and pushes themselves towards depressed mode.

While others have just simply accepted the way life is coming without asking and simply believe it is the process of supreme power to find our unique abilities e.g when a mother stops a two-year-old to not eat ice cream to protect the child from catching a cold in winters. The child shows his anger towards his mother for not allowing ice cream and forgets in some time by receiving another thing from mother, so let us learn from that child by simply accepting whatever is coming in our way and shifta our focus to positive and happiness rather thinking about our expectations. They are not only responsible but we as a community are equally responsible and sometimes more when we ignore why the person sitting next to me is so quiet or talking differently or overreacting or not as per our standards and us literate community ignore that one individual who is already in the battle of life events, their acceptance in the community, how the community is going to react on their actions, their self declared failures, etc.

The point is we expect from others to be like us or to behave in a certain manner which is easily understandable. At challenging times when people show their real colors, we didn’t like it because our expectations were different from them.

Let us take a little step for change a make this beautiful world livable by simply accepting all individuals, events the way they’re coming in our life whether good or bad, fair or unfair…

One small step to make the world one big happy home for all where everyone is accepted by everyone.

Say no to Expectations and yes to Acceptance…

Perfection or imperfection leads you either on the path of eternal happiness or self-doubt. Our imperfections make us unique from others while perfection is mass production, with no authentic you: the reason you are pushing yourself to follow the index prepared by someone as per his experiences and perspective based on his imperfections.

The important thing to understand is love for the imperfection of those who designed the process of perfection. Focus on their love for their imperfection and embrace your imperfection.

The secret behind every single invention, a new technology that has become a part of our life is someone’s imperfection with available resources and their thirst/love for imperfection and to create something unique gifted us so many inventions and discoveries which was never possible if they too follow the index prepared by their earlier generations. No need to look approval from those who every day rate you on a scale of 1 to 10.

Everyone born on this planet has equal potential, but very few have proved because they refused to follow another index of perfection and listen to their intuitions and embrace their imperfections. Follow the simple rule if someone highlights your imperfection or expects you to be like them as they are perfect which is their individual belief, just smile and say Thank you! Pat your shoulder inside your head and remind yourself that you are on the right journey to gift something unique to this world and remember Great Edison too failed 100 times before inventing the bulb and I am sure people of that time used to highlight his failed attempts till the time they can witness his success…

You simply believe in yourself and love your imperfection and continue your journey a great soul is inside you let that flourish with its authentic self and world will remember after ages of your exit from this planet.

Give yourself a daily dose of affirmations.

Affirmations are supposed to be a powerful tool, however, if you doubt that you don’t know how affirmations works than you were limiting your manifestation potential. Positive affirmation changes the way you think about yourself, your surroundings, your unique potential, etc.

Positive affirmations work magically for brain and subconscious mind and their daily practice as a ritual helps in attracting your desired outcomes from the universe which works like a law of attraction. Your daily affirmations help you attracting your law of attraction goals at a much faster rate.

Affirmations make one aware of the thought process and greater awareness helps in challenging negative thoughts.

Affirmation helps you in releasing yourself from toxic people and you start believing yourself and activate self believe system.

One can use affirmations to attract love, happiness, success, money while manifesting their desired results in advance and releasing themselves from limiting beliefs. It is not difficult to start affirmations in your daily life it is very simple you just need 3 to 5 minutes and a mirror. Look in the mirror and start manifesting your goals and repeat.

While affirmations process accepts yourself the way you are and your self-acceptance and believe you deserve the best, you are beautiful soul, confident enough and you are on this planet to offer something special which no one has, etc, Embrace the new you and make an affirmation as a daily dose of rituals…

Love yourself, you have everything your heart desires, you are the best, your presence spread happiness, your energy vibrates surrounding with positivity…