There are days in everyone’s life when people feel fearful. We are surprised by our feelings which are not appropriate and are negative. But the question is where have they come from…
Who triggered the feeling of fear, the answer can be any possibility you watch some news or you heard someone’s experience, or social media, or your past experiences, etc.
But here I want to highlight that fear comes from inside you and the trigger has just the medium to bring it out.
Fear is not real it is just a feeling which protects us from encountering different situations in life. The imagination of our mind and it is FEAR: FALSE IMAGINATION APPEARED REAL.
The feeling of fear stays in our mind and I am repeating the same thing that energy goes to the focus. When your focus is on fear then you have only one feeling i.e. feeling of fear.
Fear generally leads people’s life to the belief that no matter what they accomplish someone is always there to take out everything from their lives.
There is a very simple rule to beat the feeling of fear is make yourself understand that your feelings belong to you and no one else, whatever you do is up to you, don’t allow fear to be your focus…